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Learn from the best orthopaedic surgeon in Noida on how to understand and treat frozen shoulder and get faster recovery.

Adhesive capsulitis, also known as frozen shoulder, can disturb your healthy life if left untreated. According to the National Institutes of Health, 2 to 5 percent of the general population globally is affected by this condition. This medical condition happens in individuals aged 40 to 70, mainly affecting women more than men. Its development is very slow as the symptoms worsen over time. Although the condition may leave on its own, it can take months or even years to improve without proper treatment.

Therefore, treatment for frozen shoulder helps manage pain, improve mobility, and prevent long-term problems. This blog post shares medical guidance from the best orthopaedic doctor in Noida that will help you understand and treat this condition.

What is a frozen shoulder?

Frozen shoulder is a medical condition that causes stiffness, pain, and weakens the range of motion in the shoulder joint. This condition happens when the connective tissue around the shoulder joint thickens and tightens. This causes patients a significant amount of discomfort as they cannot move their shoulder.

Common causes of frozen shoulder

Different factors serve as the common causes of this medical condition, and they are:

• Age
• Diabetes

• Injury

• Long-term inactivity

Phases of Frozen Shoulder

This medical condition goes through three stages: freezing, frozen, and thawing. The freezing stage can last from 6 weeks to 9 months. The shoulder starts to be more painful from this stage, so the range of motion decreases. Pain gets more severe at night, and it may limit daily activities. The frozen stage can last from 4 to 6 months. The pain begins to wane, but the shoulder gets very rigid from that stage. The mobility of the patient becomes very restricted due to this. The thawing stage can last from 6 months to 2 years. In this period, shoulder mobility begins to improve. The pain decreases while the range of motion starts to return. Still, full recovery may take some time for the patient.

Treatment options for frozen shoulder

Orthopaedics doctor in Noida suggests two treatment options: non-surgical and surgical.

Non-surgical treatment is the primary medical approach to treating frozen shoulder condition. Physical therapy is the best treatment in this category. Your doctor will advise you to do gentle stretching and strengthening exercises to regain your range of motion and maintain shoulder function. They will recommend active exercises to restore health and movement once pain decreases. They will prescribe you Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, to counter pain and inflammation. Heat and ice therapy is another recommended treatment where your doctor will tell you to put in heat or cold packs. This therapy gives immediate relief and supports the healing process.

Surgery only becomes necessary when non-surgical treatments do not bring positive effects. The best orthopaedic surgeon in Noida only recommends surgery when the pain does not recede after 6-12 months of non-surgical treatment. Surgery is also recommended when the other recurrent symptoms of this condition persist. Two types of surgeries treat this condition: arthroscopic capsular release and shoulder manipulation under anesthesia. The arthroscopic capsular release is a minimally invasive procedure where your doctor inserts a small camera and surgical tools through tiny incisions around your shoulder. The surgeon identifies and carefully cuts or releases the tight, thickened capsule restricting movement. This surgery restores flexibility and mobility in your affected shoulder. Shoulder manipulation under anesthesia is a technique that is performed along with or before arthroscopic surgery. The surgeon gently but firmly moves your shoulder joint through its full range of motion under general anesthesia. This particular medical procedure is reserved for cases where all other methods have failed.

In conclusion, orthopaedics doctor in Noida at OSS Orthopaedics also recommends light resistance exercises, and posture and ergonomic adjustments for self care. These preventive habits help you to take care of your shoulder with speedy recovery. This blog post has highlighted all the essential treatment procedures that you need to manage frozen shoulder.